Recipes 03 August 2017

Fried Egg ( Sunny Side up )

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2 eggs

1 cal spray



10” gourmet, 7qt cover

Cooking instructions:

  1. Preheat the gourmet over medium heat 2 to 3 minutes until a few drops of water splashed on the surface bead and dance
  2. Grease the pan using 1 cal then crack the eggs. Cover the gourmet and turn off the heat
  3. Check the eggs after 2 minutes if you want it well done. leave it for another 1 minute


If you’re using an electric skillet, set the temperature to 170 degrees 2 to 3 minutes until a few drops of water splashed on the surface bead and dance. Grease the skillet using the 1 cal spray then crack the egg, cover the skillet and switch it off. Leave it for 2 minutes or longer depending on how you want your egg cooked.

Happy eating!!

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Last modified on 03 August 2017


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